A couple of years ago, my life took an unexpected turn when my husband left me for a younger woman. Saying that it was tough would be a huge understatement, and I found myself at a crossroads, questioning my self-worth…
Posts published in July 2024
As someone who decided to pick up running at the age of 52 (they say it’s never too late, huh?), I was looking for something that could guide me through every step of the process. That’s when I stumbled upon…
Long gone are the days when meditation was considered some weird new age thing, rather suitable to crazy yogis somewhere in Asia. This wonderful tool has become a staple for busy people all over the world. Meditation is a journey…