We all have been there – lying in bed, staring at the ceiling, and watching the minutes tick by. Despite trying every trick in the book—from counting sheep to sipping chamomile tea—sleep remains elusive. For many people, melatonin has become…
We all have been there – lying in bed, staring at the ceiling, and watching the minutes tick by. Despite trying every trick in the book—from counting sheep to sipping chamomile tea—sleep remains elusive. For many people, melatonin has become…