Have you noticed the growing number of online ads for “cortisol detox,” “anti-cortisol diet,” and so on? You’re not alone. High cortisol levels have been proven to negatively affect our health, often manifesting as weight gain (hello “cortisol belly”!) and…
Posts tagged as “weight loss”
Ozempic and Wegovy seem to have been everywhere for the past few years, and these drugs may have changed the way we approach weight loss. Could losing weight be this simple? Seeing celebs like Oprah flaunt their new slim bodies…